Meditation How-To

THIS 47 MINUTE VIDEO BY EMILY FLETCHER IS BOTH

 INFORMATIVE & ENTERTAINING.

IN THE EARLY PART OF THIS VIDEO EMILY COMMENTS ON HOW AN AUSTRALIAN ACTRESS COLLEAGUE WHO WAS OUTPERFORMING HER AS REGARDS HER STRESS MANAGEMENT WAS ABLE TO ADVISE HER IN A WAY THAT POSITIVELY CHANGED HER LIFE & SUBSEQUENTLY THE LIVES OF MANY MORE.
AS A CONSEQUENCE EMILY CHANGED HER OCCUPATION TO FULL TIME PROMOTE THE LESSONS OF HER EXPERIENCE.
OUR OPINION IS THAT THE TIME INVESTMENT TO VIEW THE VIDEO IS WELL WORTHWHILE.

IF YOUR TIME TO WATCH IS SHORT, MAY WE SUGGEST STARTING THE VIDEO AT THE 25 MINUTE MARK & RETURNING TO THE EARLIER PART AT ANOTHER TIME.